Now we have an idea of what procrastination is, but how does it fully impact us? In our second video, we’ll take a look at the long term implications of the choices we make. Exercise Think about one study-related, and one life-related situation that you’ve experienced or are currently working through. What are the consequences […]
The Ultimate Guide to Beating Procrastination
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- 1. What is Procrastination?
- 2. How Does Procrastination Impact Us?
- 3. Understanding Procrastination: Lack of Intention, Clarity & Motivation
- 4. Understanding Procrastination: Lack of Planning
- 5. Understanding Procrastination: Lack of Emotional Regulation
- 6. Understanding Procrastination: Lack of Self Efficacy
- 7. Overcoming Procrastination: Lack of Intention, Clarity & Motivation
- 8. Overcoming Procrastination: Lack of Planning
- 9. Overcoming Procrastination: Lack of Emotional Regulation
- 10. Overcoming Procrastination: Lack of Self Efficacy