Kia ora and welcome to StudyTime’s Ultimate Guide to Beating Procrastination. In this series of videos we’re going to look at the science behind why we procrastinate, so we can better understand the beast we’re dealing with. We’ll then move onto looking at what we can do to overcome procrastination so we can get things […]
The Ultimate Guide to Beating Procrastination
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- 1. What is Procrastination?
- 2. How Does Procrastination Impact Us?
- 3. Understanding Procrastination: Lack of Intention, Clarity & Motivation
- 4. Understanding Procrastination: Lack of Planning
- 5. Understanding Procrastination: Lack of Emotional Regulation
- 6. Understanding Procrastination: Lack of Self Efficacy
- 7. Overcoming Procrastination: Lack of Intention, Clarity & Motivation
- 8. Overcoming Procrastination: Lack of Planning
- 9. Overcoming Procrastination: Lack of Emotional Regulation
- 10. Overcoming Procrastination: Lack of Self Efficacy